Offseason it is!!!!!

Well I've been contemplating in competing in one more show this year. The Natural Olympia in the ABA/INBA/PNBA, in which my good friend Phillip Ricardo is competing in. He competed in the Team Universe back in 2006 in which he took 5th in the LHW He also won this show last year in the Pro Division. The last time we competed against each other was back in 98 in which I won the overall, since then he has competed in numerous organization. I have made the decision not to compete in this years Natural Olympia due to the fact of some injuries that occured and my body is just plan tired and also I can take time to improve on the bodyparts I need to work and spend a good time with my little girl!!! So it's officially offseason for me. I wish my boy Rico the best of luck at the Natural O on Nov 8th. I will be keeping a daily journal on my blog. Daily activities, whats going on, whats coming up, my daily diet whether good of bad, Also my training. so stay tuned it will start tomorrow.