Offseason

Here you go, 3 weeks post team universe. Havent trained since then. Just cardio for one week. Now it's officially offseason!!! Weight is at 207!!!!

2008 Team Universe has come and gone

Another year has come and gone. Am I pleased with the outcome? Somewhat? Of course my goal was to win the overall as with anyone that competes. But I'm satisfied with what I set out to do. That was to improve from last year. I fell short by one point to the overall winner Tim Martin from the heavyweight class. In my eyes I do believe I beat him from the front and side but when we turned around for the back double bicep shot and rear lat spread, As ronnie would say "Lights Out" for me!!!! lol. He handed me a royal ass whoopin. So I go back to the drawing board and improve on the things I need too. BACK and LEGS. Next year I want to bring a whole new package. Does that mean I will move up? We will see. No predictions!!!!

This year's Team Universe was a bit different than last year. Knowing some of the guys like Jeff Rodriguez middleweight winner, Paul Coats bantamweight winner(back to back), Bill Lawrence lightweight winner, Tim Martin Heavyweight and overall winner. There was a bit more comraderie on stage this year. Even before at the athlete meeting was pretty cool. Cause you talk to these guys all year long and try to keep up with one another and see what the other is doing and then come together to compete is all worth it in the end!!!

Even though Tim Martin won the Overall was I bitter, only to a certain extent because know one likes to lose but at the same time if you look at this guys record and how long he has competed and where he came from you would be amazed!!!! The guy is a class act and true champion.

After the show did I eat, somewhat. naahhhhh I'm lying hell yes. Pizza, breadsticks, hot wings, strawberry chesscake and headed to mickie d's for some fries and a ice cream cone and a 44oz soda, and a heineken. The the next day woke up went to yum yum donuts put down a dozen donuts and frappacino from starbucks, then went to breakfast and had pancakes, bacon sausage and hashbrowns. Then went to espn zone and had more wings and a long island iced tea and watched the chargers lose. lol I'm a steeler fan!!! Then went on to have dinner at Olive garden. Did I gain weight somewhat went from 191 to 207 and I was happy!!!!!

Now I am not gonna sit here and lie to you when I flew back home on tuesday I went back on my diet because I had another show the following thursday. In which I won the overall. All I did was carb deplete for the rest of the time!!! Cardio my ass off!!!! Got back into shape!!!

Now here we are 2 weeks post team universe, I have one more show to go. my diet dosnt start til october 1st. Til then I'm eating somewhat healthy.

Here you go:

meal 1 - 50 grams isolyze shake with 2 scoops carbolyze

meal 2 - 12 egg whites and 1 cup oatmeal with 1 soop of peanut butter

meal 3 - 50 grams isolyze shake with 2 scoop carbolyze

meal 4 - 2 double cheeseburgers with 2 small fires and a coke (no BS)

meal 5 - 12oz chicken with special marinade(chris faildo's recipe) 2 cups white rice

meal 6 - 50 grams of isolyze

meal 7 - 12oz steak with 1 cup of white rice and broccoli

meal 8 - 8 egg whites

Supplements - omegalyze, isolyze, arthrolyze, multivitamins, creatine and glutamine, carbolyze

H2O - 1 gallon per day

Have I resumed training yet. NO!!! Not til next week.

So stay tuned\

I will post some pics this coming week!!!